
Hi, I'm Sabrina
My goal and mission as a therapist is to help and support you in creating positive outcomes in your life. I am here to support you as you work to improve your quality of life. I operate from a strengths-based perspective, focusing on empowering clients and providing a safe space for you to explore your inner strengths, learn positive coping strategies, grow, and focus on healing.
I have extensive experience treating anxiety, depression, and perfectionism. I enjoy working with those seeking to improve their self-esteem and learn healthy boundaries, focusing on young adults and older teens. I am trained in CBT, Solution-Focused and Problem-Solving therapies, and Internal Family Systems, adapting them to individual client needs. I value using humor, empathy, and warmth in my work, and I believe we all can change, heal, and grow.
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