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Heidi Hydrick

Hi, I'm Heidi

Life experience has taught me that everyone has goodness within them. Despite this, our life circumstances or challenges can at times prevent us from seeing that goodness within ourselves. I work to help people recognize and tap into that goodness, see their strengths and worth, and unload the burdens life has brought; ultimately finding healing and peace.

I love working with adults, young adults, and teens. I specialize in treating OCD, trauma/PTSD, recovery from verbal/emotional abuse, self-worth issues, perfectionism, depression, and anxiety. I use EMDR, ACT, IFS, and CPT to best meet the needs of my clients. I always try to approach therapy from a compassionate and collaborative place, and focus on people's strengths to help them change and grow.

Let's work together to help you unload the burdens and struggles you have been carrying for too long. We can do this together!

Specialties:

OCD
Anxiety
Depression
Trauma/PTSD
Perfectionism
Narcissistic Abuse Recovery
Verbal/Emotional Abuse
Self-Worth

Works With

TeensYoung AdultsAdults

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